Tiago Cristóvão 4:00 row
958
Meters
4:00.0
Time
2:05.2
Pace
60
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 22 |
| Stroke Count | 89 |
| Drag Factor | 207 |
July 05, 2017 08:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 958 | 2:05.2 | 178 | 912 | 22 |
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 25 |
| 2:00.0 | 237 | 2:06.5 | 173 | 893 | 21 |
| 3:00.0 | 232 | 2:09.3 | 162 | 857 | 22 |
| 4:00.0 | 231 | 2:09.8 | 160 | 849 | 21 |
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Workout Graph
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