Tiago Cristóvão 4:00 row
1,043
Meters
4:00.0
Time
1:55.0
Pace
72
Calories
| Average Watts | 230 |
|---|---|
| Calories Per Hour | 1090 |
| Stroke Rate | 25 |
| Stroke Count | 98 |
| Drag Factor | 171 |
June 30, 2017 09:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,043 | 1:55.0 | 230 | 1090 | 25 |
| 1:00.0 | 280 | 1:47.1 | 285 | 1279 | 27 |
| 2:00.0 | 254 | 1:58.1 | 212 | 1031 | 25 |
| 3:00.0 | 249 | 2:00.4 | 200 | 988 | 23 |
| 4:00.0 | 260 | 1:55.3 | 228 | 1084 | 23 |
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Workout Graph
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