Tiago Cristóvão 4:00 row
961
Meters
4:00.0
Time
2:04.8
Pace
60
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 918 |
| Stroke Rate | 21 |
| Stroke Count | 83 |
| Drag Factor | 179 |
June 26, 2017 09:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 961 | 2:04.8 | 180 | 918 | 21 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 23 |
| 2:00.0 | 240 | 2:05.0 | 179 | 916 | 21 |
| 3:00.0 | 230 | 2:10.4 | 158 | 842 | 20 |
| 4:00.0 | 237 | 2:06.5 | 173 | 893 | 19 |
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Workout Graph
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