Dan Whisnant
Log
Date |
Workout |
Score |
Ave |
Type |
Comments |
Action |
07/21/24 |
v1000m/1:57r...7 |
7,000m |
2:06.9 |
RowErg |
View workout
|
07/21/24 |
4:35 |
982m |
2:20.4 |
RowErg |
View workout
|
07/19/24 |
30:00 |
6,706m |
2:14.2 |
RowErg |
View workout
|
07/19/24 |
3:05 |
652m |
2:22.0 |
RowErg |
View workout
|
07/19/24 |
5:01 |
2,035m |
2:27.9 |
BikeErg |
View workout
|
07/15/24 |
v2:00/2:00r...2 |
1,289m |
2:19.6 |
RowErg |
View workout
|
07/15/24 |
3:46 |
1,533m |
2:27.7 |
BikeErg |
View workout
|
07/14/24 |
15:00 |
6,403m |
2:20.5 |
BikeErg |
View workout
|
07/14/24 |
3x15:00/1:30r |
9,378m |
2:23.9 |
RowErg |
View workout
|
07/11/24 |
2x3:00/1:30r |
1,411m |
2:07.5 |
RowErg |
View workout
|
07/11/24 |
5x3:00/1:30r |
3,523m |
2:07.7 |
RowErg |
View workout
|
07/11/24 |
1x3:00/1:30r |
705m |
2:07.6 |
RowErg |
View workout
|
07/11/24 |
4:04 |
884m |
2:18.4 |
RowErg |
View workout
|
07/10/24 |
4x3:00/3:15r |
5,932m |
2:01.3 |
BikeErg |
View workout
|
07/10/24 |
3:22 |
1,533m |
2:12.2 |
BikeErg |
View workout
|
07/08/24 |
2:27 |
1,031m |
2:22.5 |
BikeErg |
View workout
|
07/07/24 |
3x15:00/2:00r |
9,496m |
2:22.1 |
RowErg |
View workout
|
07/07/24 |
0:16 |
54m |
2:33.7 |
RowErg |
View workout
|
07/07/24 |
4:38 |
2,029m |
2:17.4 |
BikeErg |
View workout
|
07/03/24 |
4x3:00/1:30r |
2,790m |
2:09.0 |
RowErg |
View workout
|
07/01/24 |
6:08 |
2,526m |
2:25.9 |
BikeErg |
View workout
|
06/30/24 |
5x1:00/1:00r |
1,312m |
1:54.3 |
RowErg |
View workout
|
06/30/24 |
4x3:00/1:30r |
2,865m |
2:05.6 |
RowErg |
View workout
|
06/30/24 |
2x5:00/2:00r |
2,277m |
2:11.7 |
RowErg |
View workout
|
06/30/24 |
2:05 |
456m |
2:17.7 |
RowErg |
View workout
|