Dan Whisnant 30:00 BikeErg
13,033
Meters
30:00.0
Time
2:18.1
Pace
376
Calories
142
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| RPM | 71 |
| Revolution Count | 2145 |
| Power/kg | 1.61 |
| Drag Factor | 76 |
May 05, 2024 10:13:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 30:00.0 | 13,033 | 2:18.1 | 133 | 757 | 71 | 142 |
| 6:00.0 | 2,585 | 2:19.2 | 130 | 745 | 71 | 140 |
| 12:00.0 | 2,617 | 2:17.5 | 134 | 762 | 72 | 141 |
| 18:00.0 | 2,599 | 2:18.5 | 132 | 753 | 71 | 142 |
| 24:00.0 | 2,627 | 2:17.0 | 136 | 768 | 72 | 144 |
| 30:00.0 | 2,605 | 2:18.1 | 133 | 756 | 72 | 143 |
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Workout Graph
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