Dan Whisnant 8:00 row
1,675
Meters
8:00.0
Time
2:23.2
Pace
93
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 18 |
| Stroke Count | 148 |
| Drag Factor | 125 |
March 13, 2024 08:03:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:00.0 | 1,675 | 2:23.2 | 119 | 709 | 18 |
| 2:00.0 | 426 | 2:20.8 | 125 | 731 | 18 |
| 4:00.0 | 420 | 2:22.8 | 120 | 713 | 17 |
| 6:00.0 | 416 | 2:24.2 | 117 | 701 | 20 |
| 8:00.0 | 414 | 2:24.9 | 115 | 695 | 20 |
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Workout Graph
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