Dan Whisnant 8:00 BikeErg
3,529
Meters
8:00.0
Time
2:16.0
Pace
100
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| RPM | 67 |
| Revolution Count | 538 |
| Power/kg | 1.68 |
| Drag Factor | 94 |
March 13, 2024 07:53:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 8:00.0 | 3,529 | 2:16.0 | 139 | 778 | 67 |
| 2:00.0 | 882 | 2:16.0 | 139 | 778 | 67 |
| 4:00.0 | 883 | 2:15.9 | 139 | 779 | 67 |
| 6:00.0 | 883 | 2:15.9 | 139 | 779 | 68 |
| 8:00.0 | 882 | 2:16.0 | 139 | 778 | 67 |
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Workout Graph
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