Dan Whisnant 2x500m/1:00r row
1,000
Meters
3:51.2
Time
1:55.6
Pace
69
Calories
| Rest Distance | 33 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,033 |
| Overall Time | 5:51.2 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Count | 91 |
June 12, 2019 07:51:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
No
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.2 | 1,000 | 1:55.6 | 227 | 1079 | ||
| 1:54.4 | 500 | 1:54.4 | 234 | 1104 | 24 | |
| 1:56.8 | 500 | 1:56.8 | 220 | 1055 | 24 | |
| r33 |
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Workout Graph
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