Dan Whisnant 3:08 row
643
Meters
3:08.0
Time
2:26.1
Pace
35
Calories
107
Heart Rate
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 17 |
| Stroke Count | 53 |
| Drag Factor | 119 |
October 18, 2022 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:08.0 | 643 | 2:26.1 | 112 | 685 | 17 | 107 |
| 3:08.0 | 643 | 2:26.1 | 112 | 685 | 17 | 123 |
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Workout Graph
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