Dan Whisnant 4:23 row
1,013
Meters
4:23.9
Time
2:10.2
Pace
61
Calories
120
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 21 |
| Stroke Count | 91 |
| Drag Factor | 127 |
October 08, 2022 08:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:23.9 | 1,013 | 2:10.2 | 158 | 845 | 21 | 120 |
| 4:23.9 | 1,013 | 2:10.2 | 158 | 845 | 21 | 145 |
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Workout Graph
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