Dan Whisnant 5:04 row
1,095
Meters
5:04.5
Time
2:19.0
Pace
62
Calories
112
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 9 |
| Stroke Count | 97 |
| Drag Factor | 124 |
September 22, 2022 07:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:04.5 | 1,095 | 2:19.0 | 130 | 748 | 9 | 112 |
| 5:00.0 | 1,082 | 2:18.6 | 131 | 752 | 19 | 130 |
| 5:04.5 | 13 | 2:53.0 | 68 | 532 | 0 | 131 |
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