Dan Whisnant 4:25 row
1,007
Meters
4:25.1
Time
2:11.6
Pace
60
Calories
111
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 92 |
| Drag Factor | 124 |
September 17, 2022 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:25.1 | 1,007 | 2:11.6 | 153 | 828 | 21 | 111 |
| 4:25.1 | 1,007 | 2:11.6 | 153 | 828 | 21 | 137 |
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Workout Graph
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