Dan Whisnant 3:04 row
683
Meters
3:04.7
Time
2:15.2
Pace
40
Calories
106
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 19 |
| Stroke Count | 60 |
| Drag Factor | 121 |
September 11, 2022 10:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.7 | 683 | 2:15.2 | 142 | 787 | 19 | 106 |
| 3:04.7 | 683 | 2:15.2 | 142 | 787 | 19 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.