Dan Whisnant 3:04 row
683
Meters
3:04.8
Time
2:15.2
Pace
40
Calories
108
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 20 |
| Stroke Count | 61 |
| Drag Factor | 123 |
September 10, 2022 09:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:04.8 | 683 | 2:15.2 | 141 | 786 | 20 | 108 |
| 3:04.8 | 684 | 2:15.0 | 142 | 788 | 20 | 134 |
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Workout Graph
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