Dan Whisnant 40:00 row
8,634
Meters
40:00.0
Time
2:18.9
Pace
502
Calories
145
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 19 |
| Stroke Count | 756 |
| Drag Factor | 120 |
September 04, 2022 08:52:37
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,634 | 2:18.9 | 130 | 748 | 19 | 145 |
| 40:00.0 | 8,634 | 2:18.9 | 130 | 748 | 19 | 145 |
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