Dan Whisnant 40:00 row
8,591
Meters
40:00.0
Time
2:19.6
Pace
491
Calories
139
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 19 |
| Stroke Count | 760 |
| Drag Factor | 126 |
August 29, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,591 | 2:19.6 | 128 | 741 | 19 | 139 |
| 8:00.0 | 1,718 | 2:19.6 | 128 | 741 | 19 | 134 |
| 16:00.0 | 1,718 | 2:19.6 | 128 | 741 | 19 | 140 |
| 24:00.0 | 1,719 | 2:19.6 | 129 | 742 | 19 | 144 |
| 32:00.0 | 1,718 | 2:19.6 | 128 | 741 | 19 | 149 |
| 40:00.0 | 1,717 | 2:19.7 | 128 | 741 | 19 | 154 |
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Workout Graph
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