Dan Whisnant 10:00 row
1,917
Meters
10:00.0
Time
2:36.4
Pace
100
Calories
113
Heart Rate
| Average Watts | 91 |
|---|---|
| Calories Per Hour | 614 |
| Stroke Rate | 17 |
| Stroke Count | 177 |
| Drag Factor | 132 |
August 08, 2022 07:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 1,917 | 2:36.4 | 91 | 614 | 17 | 113 |
| 2:00.0 | 359 | 2:47.1 | 75 | 558 | 17 | 106 |
| 4:00.0 | 374 | 2:40.4 | 85 | 591 | 17 | 111 |
| 6:00.0 | 393 | 2:32.6 | 98 | 638 | 18 | 118 |
| 8:00.0 | 388 | 2:34.6 | 95 | 625 | 17 | 120 |
| 10:00.0 | 403 | 2:28.8 | 106 | 664 | 18 | 126 |
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Workout Graph
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