Dan Whisnant 25:00 row
5,325
Meters
25:00.0
Time
2:20.8
Pace
300
Calories
140
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 19 |
| Stroke Count | 477 |
| Drag Factor | 121 |
August 04, 2022 07:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 25:00.0 | 5,325 | 2:20.8 | 125 | 731 | 19 | 140 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 | 137 |
| 10:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 | 142 |
| 15:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 | 146 |
| 20:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 | 148 |
| 25:00.0 | 1,065 | 2:20.8 | 125 | 731 | 19 | 151 |
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Workout Graph
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