Dan Whisnant 4:56 row
1,011
Meters
4:56.7
Time
2:26.7
Pace
56
Calories
105
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 17 |
| Stroke Count | 83 |
| Drag Factor | 119 |
July 24, 2022 09:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.7 | 1,011 | 2:26.7 | 111 | 681 | 17 | 105 |
| 4:56.7 | 1,011 | 2:26.7 | 111 | 681 | 17 | 125 |
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Workout Graph
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