Dan Whisnant 45:00 row
9,502
Meters
45:00.0
Time
2:22.0
Pace
538
Calories
135
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 19 |
| Stroke Count | 850 |
| Drag Factor | 112 |
July 17, 2022 10:34:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 9,502 | 2:22.0 | 122 | 720 | 19 | 135 |
| 9:00.0 | 1,906 | 2:21.6 | 123 | 723 | 19 | 129 |
| 18:00.0 | 1,901 | 2:22.0 | 122 | 720 | 19 | 136 |
| 27:00.0 | 1,897 | 2:22.3 | 121 | 717 | 19 | 142 |
| 36:00.0 | 1,901 | 2:22.0 | 122 | 720 | 19 | 146 |
| 45:00.0 | 1,898 | 2:22.2 | 122 | 718 | 19 | 147 |
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Workout Graph
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