Dan Whisnant 11:42 row
2,574
Meters
11:42.6
Time
2:16.4
Pace
150
Calories
129
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 25 |
| Stroke Count | 294 |
| Drag Factor | 118 |
June 15, 2022 06:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:42.6 | 2,574 | 2:16.4 | 138 | 773 | 25 | 129 |
| 5:00.0 | 1,072 | 2:19.9 | 128 | 739 | 25 | 137 |
| 10:00.0 | 1,126 | 2:13.2 | 148 | 809 | 26 | 140 |
| 11:42.6 | 376 | 2:16.4 | 138 | 774 | 24 | 141 |
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