Dan Whisnant 6:00 row
1,321
Meters
6:00.0
Time
2:16.2
Pace
76
Calories
146
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 15 |
| Stroke Count | 95 |
| Drag Factor | 117 |
May 23, 2022 09:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,321 | 2:16.2 | 138 | 776 | 15 | 146 |
| 2:00.0 | 452 | 2:12.7 | 150 | 814 | 16 | 150 |
| 4:00.0 | 432 | 2:18.8 | 131 | 749 | 15 | 154 |
| 6:00.0 | 438 | 2:16.9 | 136 | 768 | 16 | 157 |
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Workout Graph
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