Dan Whisnant 6:00 row
1,409
Meters
6:00.0
Time
2:07.7
Pace
87
Calories
145
Heart Rate
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 19 |
| Stroke Count | 116 |
| Drag Factor | 116 |
May 23, 2022 09:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,409 | 2:07.7 | 168 | 877 | 19 | 145 |
| 2:00.0 | 461 | 2:10.1 | 159 | 846 | 17 | 146 |
| 4:00.0 | 471 | 2:07.3 | 169 | 882 | 20 | 157 |
| 6:00.0 | 478 | 2:05.5 | 177 | 909 | 22 | 160 |
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Workout Graph
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