Dan Whisnant v600m/8:02r...1 row
825
Meters
3:13.7
Time
1:57.3
Pace
41
Calories
161
Heart Rate
| Rest Distance | 14 |
|---|---|
| Rest Time | 8:02.0 |
| Overall Distance | 839 |
| Overall Time | 11:15.7 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 26 |
| Stroke Count | 82 |
| Drag Factor | 121 |
January 24, 2022 08:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 3:13.7 | 825 | 1:57.3 | 216 | 1044 | 26 | 161 | |
| 2:19.6 | 600 | 1:56.3 | 222 | 1065 | 26 | 161 | |
| r: 8:02 | 14 | ||||||
| r14 |
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Workout Graph
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