Dan Whisnant 1000m row
1,000
Meters
3:59.4
Time
1:59.7
Pace
65
Calories
| Average Watts | 204 |
|---|---|
| Calories Per Hour | 1002 |
| Stroke Rate | 24 |
| Stroke Count | 97 |
| Drag Factor | 106 |
February 20, 2021 09:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
No
Ranked
No
Entered
Remote Rowing Coach
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:59.4 | 1,000 | 1:59.7 | 204 | 1002 | 24 |
| 0:48.0 | 200 | 2:00.0 | 203 | 997 | 24 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 22 |
| 0:47.0 | 600 | 1:57.5 | 216 | 1042 | 24 |
| 0:47.0 | 800 | 1:57.5 | 216 | 1042 | 27 |
| 0:47.0 | 1,000 | 1:57.5 | 216 | 1042 | 27 |
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