Dan Whisnant v10:00/2:00r...1 row
2,266
Meters
10:00.0
Time
2:12.3
Pace
136
Calories
117
Heart Rate
| Rest Distance | 17 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,283 |
| Overall Time | 12:00.0 |
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 21 |
| Stroke Count | 204 |
| Drag Factor | 115 |
October 17, 2020 12:17:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,266 | 2:12.3 | 151 | 819 | 21 | 117 | |
| 10:00.0 | 2,265 | 2:12.4 | 151 | 818 | 21 | 117 | |
| r: 2:00 | 17 | ||||||
| r17 |
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Workout Graph
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