Dan Whisnant v6:00/r...1 row
1,900
Meters
8:10.3
Time
2:09.0
Pace
89
Calories
158
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,900 |
| Overall Time | 8:10.3 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 860 |
| Stroke Rate | 22 |
| Stroke Count | 179 |
| Drag Factor | 115 |
October 17, 2020 12:28:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.3 | 1,900 | 2:09.0 | 163 | 860 | 22 | 158 |
| 6:00.0 | 1,424 | 2:06.4 | 173 | 896 | 22 | 158 |
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Workout Graph
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