Dan Whisnant 6:34 row
1,488
Meters
6:34.3
Time
2:12.4
Pace
87
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 123 |
| Drag Factor | 116 |
August 14, 2020 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:34.3 | 1,488 | 2:12.4 | 150 | 817 | 18 |
| 1:00.0 | 213 | 2:20.8 | 125 | 731 | 17 |
| 2:00.0 | 220 | 2:16.3 | 138 | 775 | 17 |
| 3:00.0 | 224 | 2:13.9 | 146 | 801 | 18 |
| 4:00.0 | 230 | 2:10.4 | 158 | 842 | 19 |
| 5:00.0 | 235 | 2:07.6 | 168 | 878 | 20 |
| 6:00.0 | 235 | 2:07.6 | 168 | 878 | 21 |
| 6:34.3 | 132 | 2:09.9 | 160 | 849 | 19 |
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Workout Graph
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