Dan Whisnant 5:00 row
205
Meters
5:00.0
Time
12:11.7
Pace
10
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 303 |
| Stroke Rate | 3 |
| Stroke Count | 15 |
| Drag Factor | 109 |
August 05, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 205 | 12:11.7 | 1 | 303 | 3 |
| 1:00.0 | 199 | 2:30.7 | 102 | 651 | 16 |
| 2:00.0 | 6 | 1:23:20.0 | 0 | 300 | |
| 3:00.0 | |||||
| 4:00.0 | |||||
| 5:00.0 |
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Workout Graph
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