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Dan Whisnant v2:00/1:00r...12 row

6,026

Meters

24:00.0

Time

1:59.4

Pace

396

Calories

Rest Distance801
Rest Time20:00.0
Overall Distance6,827
Overall Time44:00.0
Average Watts205
Calories Per Hour1006
Stroke Rate22
Stroke Count616
Drag Factor111

July 16, 2020 13:04:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
24:00.0 6,026 1:59.4 205 1006 22
2:00.0 503 1:59.2 206 1009 26
r: 1:00 67
2:00.0 501 1:59.7 204 1001 23
r: 1:00 66
2:00.0 502 1:59.5 205 1005 19
r: 3:00 164
2:00.0 503 1:59.2 206 1009 27
r: 1:00 41
2:00.0 502 1:59.5 205 1005 22
r: 1:00 12
2:00.0 502 1:59.5 205 1005 19
r: 3:00 104
2:00.0 501 1:59.7 204 1001 26
r: 1:00 54
2:00.0 502 1:59.5 205 1005 22
r: 1:00 58
2:00.0 502 1:59.5 205 1005 19
r: 3:00 119
2:00.0 501 1:59.7 204 1001 26
r: 1:00 49
2:00.0 503 1:59.2 206 1009 23
r: 1:00 62
2:00.0 504 1:59.0 207 1013 18
r: 3:00 5
r801

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