Dan Whisnant 5:00 row
1,144
Meters
5:00.0
Time
2:11.1
Pace
67
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 101 |
July 08, 2020 16:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,144 | 2:11.1 | 155 | 834 | 20 |
| 1:00.0 | 206 | 2:25.6 | 113 | 690 | 17 |
| 2:00.0 | 222 | 2:15.1 | 142 | 788 | 17 |
| 3:00.0 | 229 | 2:11.0 | 156 | 835 | 20 |
| 4:00.0 | 236 | 2:07.1 | 170 | 886 | 23 |
| 5:00.0 | 251 | 1:59.5 | 205 | 1005 | 25 |
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Workout Graph
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