Dan Whisnant 2x750m/2:00r row
1,500
Meters
5:53.2
Time
1:57.7
Pace
101
Calories
| Rest Distance | 77 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 1,577 |
| Overall Time | 9:53.2 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1038 |
| Stroke Rate | 24 |
| Stroke Count | 152 |
| Drag Factor | 119 |
April 06, 2020 17:38:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:53.2 | 1,500 | 1:57.7 | 214 | 1038 | 24 | |
| 2:57.9 | 750 | 1:58.6 | 210 | 1022 | 24 | |
| 2:55.3 | 750 | 1:56.8 | 219 | 1054 | 25 | |
| r77 |
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Workout Graph
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