Dan Whisnant v100m/0:35r...1 row
100
Meters
0:25.0
Time
2:05.0
Pace
6
Calories
| Rest Distance | 8 |
|---|---|
| Rest Time | 0:35.0 |
| Overall Distance | 108 |
| Overall Time | 1:00.0 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 22 |
| Stroke Count | 8 |
| Drag Factor | 120 |
March 25, 2020 12:57:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 22 | |
| 0:25.0 | 100 | 2:05.0 | 179 | 916 | 22 | |
| r: 0:35 | 8 | |||||
| r8 |
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Workout Graph
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