Dan Whisnant v300m/r...3 row
1,600
Meters
6:41.0
Time
2:05.3
Pace
101
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,600 |
| Overall Time | 6:41.0 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 912 |
| Stroke Rate | 21 |
| Stroke Count | 145 |
| Drag Factor | 119 |
March 29, 2020 10:21:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:41.0 | 1,600 | 2:05.3 | 178 | 912 | 21 |
| 1:19.1 | 300 | 2:11.8 | 153 | 825 | 18 |
| 4:02.6 | 1,000 | 2:01.3 | 196 | 974 | 24 |
| 1:19.4 | 300 | 2:12.3 | 151 | 819 | 18 |
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Workout Graph
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