Dan Whisnant v300m/r...3 row
1,600
Meters
6:35.2
Time
2:03.5
Pace
101
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,600 |
| Overall Time | 6:35.2 |
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 939 |
| Stroke Rate | 22 |
| Stroke Count | 144 |
| Drag Factor | 119 |
March 29, 2020 10:44:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:35.2 | 1,600 | 2:03.5 | 186 | 939 | 22 |
| 1:18.0 | 300 | 2:10.0 | 159 | 848 | 18 |
| 4:01.7 | 1,000 | 2:00.8 | 198 | 982 | 25 |
| 1:15.5 | 300 | 2:05.8 | 176 | 904 | 18 |
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Workout Graph
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