Dan Whisnant v1000m/3:23r...2 row
2,000
Meters
7:48.2
Time
1:57.0
Pace
137
Calories
| Rest Distance | 22 |
|---|---|
| Rest Time | 6:22.0 |
| Overall Distance | 2,022 |
| Overall Time | 14:10.2 |
| Average Watts | 218 |
|---|---|
| Calories Per Hour | 1051 |
| Stroke Rate | 27 |
| Stroke Count | 211 |
| Drag Factor | 119 |
May 06, 2019 11:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:48.2 | 2,000 | 1:57.0 | 218 | 1051 | 27 | |
| 3:40.1 | 1,000 | 1:50.0 | 263 | 1203 | 28 | |
| r: 3:23 | 8 | |||||
| 4:08.1 | 1,000 | 2:04.0 | 183 | 931 | 26 | |
| r: 2:59 | 14 | |||||
| r22 |
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Workout Graph
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