Dan Whisnant v1000m/5:24r...2 row
2,000
Meters
7:47.0
Time
1:56.7
Pace
136
Calories
| Rest Distance | 29 |
|---|---|
| Rest Time | 10:23.0 |
| Overall Distance | 2,029 |
| Overall Time | 18:10.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 184 |
| Drag Factor | 124 |
May 20, 2018 16:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:47.0 | 2,000 | 1:56.7 | 220 | 1056 | 23 | |
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1056 | 23 | |
| r: 5:24 | 14 | |||||
| 3:53.5 | 1,000 | 1:56.7 | 220 | 1056 | 24 | |
| r: 4:59 | 15 | |||||
| r29 |
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Workout Graph
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