Dan Whisnant v3:00/r...3 row
1,532
Meters
6:00.0
Time
1:57.4
Pace
103
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,532 |
| Overall Time | 6:00.0 |
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1042 |
| Stroke Rate | 25 |
| Stroke Count | 146 |
| Drag Factor | 125 |
May 21, 2018 12:22:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,532 | 1:57.4 | 216 | 1042 | 25 |
| 3:00.0 | 770 | 1:56.8 | 219 | 1054 | 23 |
| 2:00.0 | 511 | 1:57.4 | 216 | 1044 | 25 |
| 1:00.0 | 253 | 1:58.5 | 210 | 1022 | 28 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.