Dan Whisnant 10:07 row
2,018
Meters
10:07.0
Time
2:30.3
Pace
98
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 186 |
| Drag Factor | 63 |
February 14, 2018 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:07.0 | 2,018 | 2:30.3 | 103 | 654 | 19 |
| 3:00.0 | 731 | 2:03.1 | 188 | 945 | 24 |
| 6:00.0 | 511 | 2:56.1 | 64 | 520 | 16 |
| 9:00.0 | 495 | 3:01.8 | 58 | 500 | 14 |
| 10:07.0 | 281 | 1:59.2 | 207 | 1010 | 23 |
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Workout Graph
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