Dan Whisnant 3x200m/1:30r row
600
Meters
2:08.2
Time
1:46.8
Pace
45
Calories
| Rest Distance | 42 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 642 |
| Overall Time | 6:38.2 |
| Average Watts | 287 |
|---|---|
| Calories Per Hour | 1287 |
| Stroke Rate | 29 |
| Stroke Count | 62 |
| Drag Factor | 64 |
February 14, 2018 16:11:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:08.2 | 600 | 1:46.8 | 287 | 1287 | 29 | |
| 0:43.2 | 200 | 1:48.0 | 278 | 1256 | 29 | |
| 0:42.6 | 200 | 1:46.5 | 290 | 1297 | 30 | |
| 0:42.4 | 200 | 1:46.0 | 294 | 1311 | 30 | |
| r42 |
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