Dan Whisnant 1x2:00/1:30r row
530
Meters
2:00.0
Time
1:53.2
Pace
37
Calories
| Rest Distance | 290 |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 820 |
| Overall Time | 3:30.0 |
| Average Watts | 241 |
|---|---|
| Calories Per Hour | 1130 |
| Stroke Rate | 23 |
| Stroke Count | 74 |
| Drag Factor | 115 |
February 28, 2018 05:29:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 530 | 1:53.2 | 241 | 1130 | 23 | |
| 2:00.0 | 529 | 1:53.4 | 240 | 1125 | 23 | |
| r290 |
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Workout Graph
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