Dan Whisnant 2x500m/1:00r row
1,000
Meters
3:45.1
Time
1:52.5
Pace
71
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,025 |
| Overall Time | 5:45.1 |
| Average Watts | 245 |
|---|---|
| Calories Per Hour | 1144 |
| Stroke Rate | 27 |
| Stroke Count | 101 |
| Drag Factor | 102 |
March 20, 2018 16:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.1 | 1,000 | 1:52.5 | 245 | 1144 | 27 | |
| 1:46.9 | 500 | 1:46.9 | 287 | 1286 | 28 | |
| 1:58.2 | 500 | 1:58.2 | 212 | 1029 | 26 | |
| r25 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.