Dan Whisnant v5:00/r...2 row
1,733
Meters
7:00.0
Time
2:01.1
Pace
114
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,733 |
| Overall Time | 7:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 23 |
| Stroke Count | 164 |
| Drag Factor | 117 |
April 17, 2018 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:00.0 | 1,733 | 2:01.1 | 197 | 976 | 23 |
| 5:00.0 | 1,289 | 1:56.3 | 222 | 1064 | 25 |
| 2:00.0 | 446 | 2:14.5 | 144 | 794 | 21 |
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Workout Graph
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