Dan Whisnant 2x500m/1:00r row
1,000
Meters
3:42.3
Time
1:51.1
Pace
72
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,044 |
| Overall Time | 5:42.3 |
| Average Watts | 255 |
|---|---|
| Calories Per Hour | 1177 |
| Stroke Rate | 22 |
| Stroke Count | 84 |
| Drag Factor | 121 |
August 29, 2017 09:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:42.3 | 1,000 | 1:51.1 | 255 | 1177 | 22 | |
| 1:50.3 | 500 | 1:50.3 | 261 | 1197 | 22 | |
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 22 | |
| r44 |
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Workout Graph
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