Dan Whisnant 1000m row
1,000
Meters
4:00.0
Time
2:00.0
Pace
64
Calories
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 997 |
| Stroke Rate | 22 |
| Stroke Count | 8 |
| Drag Factor | 118 |
September 05, 2017 09:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 22 |
| 0:49.3 | 200 | 2:03.2 | 187 | 943 | 22 |
| 0:48.0 | 400 | 2:00.0 | 203 | 997 | 22 |
| 0:48.0 | 600 | 2:00.0 | 203 | 997 | 21 |
| 0:47.7 | 800 | 1:59.2 | 206 | 1010 | 23 |
| 0:47.1 | 1,000 | 1:57.7 | 214 | 1037 | 22 |
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Workout Graph
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