Dan Whisnant 1050m row
1,050
Meters
4:54.4
Time
2:20.1
Pace
60
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 22 |
| Stroke Count | 109 |
| Drag Factor | 114 |
July 21, 2025 07:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:54.4 | 1,050 | 2:20.1 | 127 | 737 | 22 |
| 1:33.7 | 300 | 2:36.1 | 92 | 616 | 26 |
| 1:22.5 | 600 | 2:17.5 | 135 | 763 | 20 |
| 1:19.7 | 900 | 2:12.8 | 149 | 813 | 20 |
| 0:38.6 | 1,050 | 2:08.6 | 164 | 865 | 22 |
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