Dan Whisnant 1050m row
1,050
Meters
5:11.8
Time
2:28.4
Pace
56
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 17 |
| Stroke Count | 90 |
| Drag Factor | 115 |
July 16, 2025 07:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.8 | 1,050 | 2:28.4 | 107 | 668 | 17 |
| 1:32.1 | 300 | 2:33.5 | 97 | 633 | 17 |
| 1:27.7 | 600 | 2:26.1 | 112 | 685 | 17 |
| 1:27.9 | 900 | 2:26.5 | 111 | 683 | 17 |
| 0:44.0 | 1,050 | 2:26.6 | 111 | 681 | 19 |
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Workout Graph
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