Dan Whisnant 1050m row
1,050
Meters
4:56.8
Time
2:21.3
Pace
58
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 20 |
| Stroke Count | 101 |
| Drag Factor | 116 |
July 15, 2025 06:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:56.8 | 1,050 | 2:21.3 | 124 | 726 | 20 |
| 1:34.6 | 300 | 2:37.6 | 89 | 607 | 16 |
| 1:24.0 | 600 | 2:20.0 | 128 | 738 | 20 |
| 1:17.5 | 900 | 2:09.1 | 162 | 858 | 25 |
| 0:40.7 | 1,050 | 2:15.6 | 140 | 782 | 22 |
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