Dan Whisnant 1050m row
1,050
Meters
4:58.4
Time
2:22.0
Pace
58
Calories
141
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 116 |
July 14, 2025 09:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:58.4 | 1,050 | 2:22.0 | 122 | 719 | 17 | 141 |
| 1:27.2 | 300 | 2:25.3 | 114 | 692 | 19 | 134 |
| 1:25.5 | 600 | 2:22.5 | 121 | 716 | 18 | 141 |
| 1:23.9 | 900 | 2:19.8 | 128 | 740 | 17 | 145 |
| 0:41.8 | 1,050 | 2:19.3 | 129 | 745 | 17 | 146 |
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Workout Graph
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