Dan Whisnant 1500m row
1,500
Meters
8:32.9
Time
2:50.9
Pace
80
Calories
117
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 15 |
| Stroke Count | 132 |
| Drag Factor | 115 |
July 14, 2025 07:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:32.9 | 1,500 | 2:50.9 | 70 | 541 | 15 | 117 |
| 1:32.3 | 300 | 2:33.8 | 96 | 630 | 18 | 104 |
| 1:28.0 | 600 | 2:26.6 | 111 | 681 | 17 | 116 |
| 1:27.5 | 900 | 2:25.8 | 113 | 688 | 18 | 120 |
| 1:27.5 | 1,200 | 2:25.8 | 113 | 688 | 18 | 126 |
| 2:37.6 | 1,500 | 4:22.6 | 19 | 366 | 11 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.